Trying to be more mindful...

Trying to be more mindful...

Easter threw me for a loop, it really did.  I spent Saturday with my love, and his family, and there was lots and lots of food involved.  Heck, for breakfast we went through 2 dozen eggs and 20 Trader Joe's hashbrowns.  Not the worst of foods, but that was breakfast.  I really need to be more mindful of the food I eat and the effect is has on my body and mind.

Welcome to LisaCenowa.com

Welcome to LisaCenowa.com

Wow!  I am so glad to connect with you and I honestly thank you for visitng my new blog lisacenowa.com!

Welcome :)

2016 was a total year of transition, change, and self discovery for me that is still continuing.  I went through a divorce after 18 years of marriage, and I learned so much about myself this past year.  It is crazy to even think back...